One of the best things a woman can do for herself and her family is to be a healthy, happy and stimulated individual...

Welcome! I'm Precious and I have spent the last 15 years of my life empowering and rooting for ALL women to experience the joy that comes from living a life filled with authenticity, harmony with others and peace within oneself.

I am 100% certain of my purpose: To be the one who nurtures and builds; to leave people better than I found them. It really is that simple for me.

I'm 40-something (when did THAT happen to me?), have been married for 17 years, am a full-time corporate executive, mom of four crazy/adorable kids, partake in the occasional speaking engagement, have founded a Christ-centered group fitness company (Praize Kraze) and have mounds of laundry waiting on me as you read this! Like you, I struggle to maintain balance in a world that seems to demand more and more of our valuable time. I imvite subs to help me with that balance and to "preserve my happy". Your wonderful support of them is greatly appreciated!

I welcome you to our HappyGirl community! I love the women in our classes and the joy they bring to each workout! We're not flashy so come as you are!

For updates, check this website often and/or click here for our Facebook page.

I look forward to seeing you at one of our high-energy and soul-nourishing fitness classes or fellowship events!

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$2 TUESDAY (IT'S A FITNESS PARTY)

January 3, 2015

Don't EVER give up!

January 2, 2015

Happy New Year!

January 1, 2015

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Don't EVER give up!

January 2, 2015

$2 TUESDAY (IT'S A FITNESS PARTY)

January 3, 2015

1/2

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$2 TUESDAY (IT'S A FITNESS PARTY)

January 3, 2015

Join us on Tuesday, January 6 for our New Year Fitness Party! (Mothers and Daughters are free!) Not Zumba-specific, not Praize Kraze-specific...just all kinds of music to help us celebrate 2015! Bring your noisemakers, New Year hats 'n duds and let's have a little fun! See you at 6 on the 6th!

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I'm busy working on my blog posts. Watch this space!

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