​One of the best things a woman can do for herself  and her family is to be a healthy, happy and stimulated individual...

Welcome!  I'm Precious and I have spent the last 15 years of my life empowering and rooting for ALL women to experience the joy that comes from living a life filled with authenticity, harmony with others and peace within oneself.  

 

I am 100% certain of my purpose: To be the one who nurtures and builds; to leave people better than I found them.  It really is that simple for me. 

 

I'm 40-something (when did THAT happen to me?), have been married for 17 years, am a full-time corporate executive, mom of four crazy/adorable kids, partake in the occasional speaking engagement, have founded a Christ-centered group fitness company (Praize Kraze) and have mounds of laundry waiting on me as you read this!  Like you, I struggle to maintain balance in a world that seems to demand more and more of our valuable time.  I imvite subs to help me with that balance and to "preserve my happy".  Your wonderful support of them is greatly appreciated!

 

I welcome you to our HappyGirl community!  I love the women in our classes and the joy they bring to each workout!  We're not flashy so come as you are! 

 

For updates, check this website often and/or click here for our Facebook page. 

 

  I look forward to seeing you at one of our high-energy and soul-nourishing fitness classes or fellowship events! 

1/11
  • w-facebook

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us

$2 TUESDAY (IT'S A FITNESS PARTY)

January 3, 2015

 

Join us on Tuesday, January 6 for our New Year Fitness Party!   (Mothers and Daughters are free!)  Not Zumba-specific, not Praize Kraze-specific...just all kinds of music to help us celebrate 2015!  Bring your noisemakers, New Year hats 'n duds and let's have a little...

Read More

Don't EVER give up!

January 2, 2015

Many times, we create resolutions for the new year only to find them barely started within weeks.  If you've taken my classes, you know I celebrate where you are and provide encouragement along the way.  This video touched me because it speaks to the human spirit to ke...

Read More

Happy New Year!

January 1, 2015

Thanks so much to all of you for a wonderful 2014!  We danced, laughed, cheered each other on and just simply had a good ol' time!  I appreciate your gifts of time and am looking forward to a wonderful year of Zumba®, Praize Kraze® and more!

 

Read More
Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

$2 TUESDAY (IT'S A FITNESS PARTY)

January 3, 2015

Don't EVER give up!

January 2, 2015

Happy New Year!

January 1, 2015

Please reload

Recent Posts
Search By Tags
Featured Posts

Don't EVER give up!

January 2, 2015

$2 TUESDAY (IT'S A FITNESS PARTY)

January 3, 2015

1/2
Please reload

Archive

January 2015 (3)

Please reload

  • Home

  • Nourish your SOUL!

  • Contact Precious!

  • More